Jenny sitting at her laptop, wearing production headphones and speaking into a recording microphone

In The Press

Check out some of the publications where I’ve been quoted!

FeministAF

Podcast

In this limited-run podcast series led by Jenny during the pandemic lockdown, women were encouraged to be unapologetically themselves and connect with each other virtually during a time when we desperately needed connection. Listen to some favorite past episodes where she gets real with guests that lift other women up and change the status quo.

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What Is Inferiority Complex? Signs, Causes And How To Treat It

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Gen Z Working to Live Rather Than Living to Work

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7 Shocking Ways Stress Can Physically Change Your Brain

Overthinking: Tips to Help Settle Your Mind

Here’s how to stop caring so much about what other people think, says psychotherapist

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How To Manage Anxiety Symptoms And Get Your Work Done, According To Psychologists

7 Things to Say When Someone Gaslights You

Skimm Money: Work Burnout Is Getting Extra Crispy

A cartoon-style illustration of someone laying on a couch, frowning with a tear running down their cheek, speaking to a therapist sitting across from them

Staying Calm During Coronavirus: Therapists Share Their Personal Stress-Busting Tips

A storefront with boarded-up windows. The words "Dempsey's, Thank You, We love you. Shut happens, we will be back, stay safe" are written on the boards.

Wellness Wednesday: Toxic Positivity

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How To Stop Catastrophizing And Reduce Your Anxiety

A woman with with doubtful eyes and a literal plastered-on smile pasted over her mouth. In the background, many different hands are giving her the thumbs up.

What Is Toxic Positivity—and Why Are Experts Saying It’s Dangerous Right Now?

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Online Therapy Is the New Normal—Here’s How Therapists and Clients Make the Most of Virtual Sessions

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How to Care for Your Mental Health During the Coronavirus Lockdown

The 1 Thing Almost Everyone Gets Wrong About Happiness

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A Psychotherapist Shares The 3 Exercises She Uses Every Day ‘To Stop Overthinking’

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A psychotherapist shares the 3 exercises she uses every day to ‘stop obsessing about the future’

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A psychotherapist shares the 3 exercises she uses every day ‘to be a lot more confident’

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A psychotherapist shares 3 ‘surprising’ signs that anxiety is holding you back at work

How Do You Get Rid of Anxiety? 3 People Share What’s Worked for Them